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April 2019

Rollology Certification Workshop – St. Augustine

April 5 - April 7
The Core Pilates Studio, 900 Anastasia Blvd
St. Augustine, FL 32080 United States

You can bring in more income by becoming a registered Rollologist™! Here, you will learn the techniques needed to teach clients in proper alignment and neutral spine using the Rollology™  Roller. Friday, April 5th 3PM – 9PM Saturday, April 6th 9AM – 5PM Sunday, April 7th 9AM – 5PM You will get the Rollology Roller, a 75 page workbook, toe band, and an opportunity to receive 22 CECS from the PMA, and 15 CEUS from the NASM/AFAA. For more information…

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Pop Up Rollology Class @ Castillo de San Marcos

April 6 @ 9:00 am - 11:00 am
Castillo de San Marcos, 1 S Castillo Dr
St. Augustine, FL 32084 United States

On the lawn at the fort – April 6th @ 9AM WHAT IS ROLLOLOGY™? ROLLOLOGY™ is a cutting edge discipline that starts with the core using a medium density Rollology™ roller, which works together by stretching and strengthening the abdominals to properly align and support the body for optimal posture. ROLLOLOGY™ is for all ages, body types and athletic levels. Today’s society is very sedentary with the constant rise of technology. More and more people are developing upper and lower back issues…

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